Win Today
Win Today is a performance enhancing podcast filled with actionable insights and inspiration to come out on top in life. Through captivating interviews and solo episodes, a powerful tool is created and given to listeners to be able to push through any situation in life.
Hosted by Ryan Cass, he delivers messages that align to his purpose of helping people establish a foundation for sustained success, break trends of adversity, and chart desirable courses for life. Win Today!
Episodes
194 episodes
# 194 | The Good Mood Revolution: Building Your Happiness Muscles Ft. Matt O'Neill
In this episode, Matt O'Neill, author of The Good Mood Revolution, shares his powerful five-step journal process to transform negative thoughts and set the tone for a positive day. He opens up about his personal journey of overcoming f...
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1:05:47
#193 | The Five Types Of Wealth: A Refreshed Concept Of Time Ft. Sahil Bloom
Sahil Bloom is the newly minted author of NYT Best Seller, The Five Types of Wealth.In this condensed discussion from a book club review, Sahil reveals how to treat time as an equal commodity to money and why "time wealth" is so importa...
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Season 5
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30:47
#192 | Finding Liberation In Your Pain Points: A Journey Of Spiritual Psychology Ft. Patricia Noelle
Childhood trauma doesn't have to define your future—it can become the catalyst for profound transformation. Spiritual psychologist Patricia Noel shares her remarkable journey from surviving severe childhood trauma and losing two sisters to addi...
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Season 5
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1:05:48
#191 | Beyond Words: How To Purify The Environment With Your Mind
Our minds & actions serve as vessels to the world. We possess the power to purify OR pollute the environment.Let this serve as a call to action to 'purify' the world with positivity & gratitude, and you can learn how to do it...
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Season 5
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28:05
#190 | The 'Best Damn Day Of Your Life' Mentality: Upgrading Your Being Ft. 'THE Mental Toughness Coach' AKA Chris Dorris
A transformative look at how mindset impacts our day-to-day experiences. We discuss the importance of minimizing complaints and embracing positivity, aiming to empower listeners to achieve mental toughness and personal growth.• Understa...
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Season 5
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1:08:29
#189 | The Real Science Behind Goals: Unlocking The Secrets of Goal Achievement Ft. Caroline Adams Miller
Examining the power of hard goals reveals that authentic self-esteem and fulfillment come from overcoming challenges, as discussed with Caroline Adams Miller. By understanding the roles of relationships, investments, and grit through the Bridge...
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Season 5
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1:07:47
#188 | 3 Feet Away From Gold: How To Capitalize On Your Fortune
The episode invites listeners to reevaluate their pursuit of goals, emphasizing that most failures occur right before a breakthrough. With inspiration drawn from historical figures and personal anecdotes, the discussion highlights the importanc...
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Season 5
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34:19
#187 | Inside The Inspired: Flipping The Script On "Not Being Good Enough" Ft. Jonathan Cohen
Join us as we explore the journey of turning inner struggles into sources of strength through the practice of mental toughness. This episode emphasizes cultivating a kind relationship with oneself, the importance of supportive environments, and...
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Season 5
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1:03:16
#186 | The 12 Week Year: How To Accomplish More In 12 Weeks Than You Can In 12 Months Ft. Brian Moran
This episode explores the transformative power of the 12-week year—a framework that enhances productivity by fostering a focus on shorter time frames instead of annual planning. The discussion delves into core principles such as the importance ...
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Season 5
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49:45
#185 | Mindset Mastery: How To Not Hold Negative Thoughts As True
MAGIC MIND - 45% OFF! -- CODE: WINTODAYJANEmpower yourself t...
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Season 5
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34:03
#184 | Two Life Lessons From Getting Hit By A Car While Running
This episode emphasizes the profound impact of stories on our beliefs and emotional well-being. Through personal anecdotes of adversity and resilience, Ryan encourages listeners to let go of unproductive emotions and embrace life's unexpected m...
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Season 5
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32:41
#183 | The Inner Workings of Insane Courage & Lifestyle Design: Best Of 2024 Guest Mash-Up
Uncover the power of courage and choice in our latest podcast episode featuring inspiring stories from Garrett Gravesen, Eric Hinman, and Marcus Kaulius. Garrett shares the concept of "10 seconds of insane courage," a mantra that has propelled ...
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Season 5
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50:58
#182 | Memory Dividends: Two Insane Challenges I'm Taking On In 2025 & How You Can Too
40% OFF MAGIC MIND - CODE: WINTODAY40In this episode, we dive deep into the trans...
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Season 5
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38:01
#181 | Prove Yourself Right: My Annual Letter To Self [2025 Goals Series]
Make 2025 your best year and prove yourself right. It starts by writing down what you want to create, and building a system around this.In this episode, I'm sharing my annual letter which I write at the start of every New Year to reflec...
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Season 4
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27:25
#180 | How To Build Unshakeable Discipline: [2025 Goals Series]
Discipline is not just a trait but a series of habits and mindsets that can shape your life. This episode discusses the value of discipline and how to cultivate unshakable habits amid life's challenges, all while preparing listeners for a trans...
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Season 4
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40:37
#179 | Don't Hold Yourself Back: 3 Things To Stop Doing Next Year - [2025 Goals Series]
40% OFF MAGIC MIND - CODE: WINTODAY40What if you could transform your life by sim...
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Season 4
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42:39
#178 | The Power Of ONE Word: [2025 Goals Series]
What if a single word could transform your life in ways you never imagined? Join us as we explore the concept of choosing a one-word vision to steer your year with clarity and purpose, as inspired by Jon Gordon. I'll share stories from my own l...
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Season 4
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28:36
#177 | The Return On Inconvenience (ROI) In Life: My Latest Mindset Re-Frame
Imagine investing just a fraction of your life in facing challenges and reaping significant long-term rewards. As we navigate through the emotional and mental rigors of such grueling experiences, we highlight the ripple effect of p...
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Season 4
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29:22
#176 | My Next Big Step: The Unshakeable Discipline Course & Community Launch
MAGIC MIND - 50% OFF - Black Friday Special <...
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Season 4
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35:53
#175 | Making The Best of What Is: Navigating Cancer While On A Mission To Impact 1,000,000 Children Ft. Patricia Rust
Join us for an uplifting and heartfelt episode as we welcome the extraordinary Patricia Rust, an Emmy Award-winning writer whose talents have enchanted children and Hollywood alike. Patricia shares the profound impact her parents had on her cre...
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Season 4
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38:14
#174 | 10 Seconds Of Insane Courage: Chasing A Dream Across All 197 Countries In The World Ft. Garrett Gravesen
What if you could transform your life with just 10 seconds of insane courage? Join us as we chat with Garrett Graveson, whose personal journey through his father's battle with cancer sparked a mission to inspire others to live boldly. Through G...
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Season 4
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58:59
#173 | 150 Mile Ultramarathon Recap: 3 Life Lessons Learned From Running Into Uncharted Territory
What does it take to run 150 miles with nothing but sheer will and a burning passion to make a difference? Hear about the epic journey of embracing pain for personal growth, as I recount my ultramarathon experience across the iconic Ravenel Bri...
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Season 4
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1:00:42
#172 | [WT Remix] - How To Do Hard Things: The WINNER FRAMEWORK
By focusing on the fundamentals of goal setting, we highlight the crucial step of aligning your goals with your personal values—because that's where true motivation lies. The act of writing down goals, particularly when shared with others, can ...
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Season 4
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42:49
#171 | Be 'The One': Develop A 3D-Vision & Desirable Life Ft. Justin Prince
Join me, Ryan Cass, as we embark on a transformative journey with Justin Prince, a family man, author, and business leader who has defied the odds to create a life of purpose and success. Imagine harnessing your unique gifts to make a lasting i...
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Season 4
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54:07